Adult Sports Programs

ADULT SPORTS AT THE YMCA

The YMCA provides a variety of options for our adult members in addition to our standard wellness floor & group exercise offerings.

We have pick-up sports such as basketball, pickleball & racquetball in our gyms. As well as, small-group training, women's volleyball leagues, a walking club and more!

You can find pick-up times/open gym hours for your home branch here: Gym Schedules.

PROGRAM OFFERINGS

BASKETBALL LEAGUES

Whether you're looking to get back on the court or want to take up a new hobby, adult basketball is a fun way to stay active.

Explore our competitive adult leagues

GROUP FITNESS

We offer a wide variety of group fitness classes, free to members. Whether a beginner or a pro, there's a class that will fit your needs.

*Classes offered at Thayer & Turner.

EXPLORE GROUP FITNESS

RACQUETBALL & SQUASH

Our courts meet USA racquetball Association specifications. Racquets and balls are available to borrow at the John P. Thayer Branch.

*Please reserve the court in advance.

VISIT FRONT DESK TO RESERVE

WHEEL DEAL BIKES

In partnership with Ride On Bikes, we have bikes & helmets available to rent at our John. P. Thayer Branch. Explore downtown or ride along the Riverwalk!

*This is a family-friendly program.

VISIT THE FRONT DESK TO RENT

KAYAK CLASSES

Get ready for whitewater adventures as you learn how to maneuver a kayak in the ideal setting in order to safely develop your skills.

*This is a seasonal program

SENIOR WALKING CLUB

You are invited to join us every Monday and/or Tuesday for a Walking Club. Inside options available during inclement weather.

*We walk at both Thayer & Turner

LEARN MORE

SMALL-GROUP TRAINING

Small-Group Training classes are intentionally small - no more than six to 10 participants per session and led by a certified personal trainer.

*John P. Thayer Branch ONLY

LEARN MORE ABOUT SGT

PICKLEBALL

Similar to tennis and ping-pong, pickleball is played with a paddle and whiffle ball. You can either bring your own equipment or use ours.

Explore our pickleball hours here:

GYM SCHEDULES

WOMEN'S VOLLEYBALL

Stay in shape with a sport the Y invented, volleyball. This Women's league is for 18+, games are held weekly at the John P. Thayer branch.

*This is a seasonal program

YMCA OF METROPOLITAN COLUMBUS, GA